Are you tired of sitting at your desk all day? Do you want to increase your activity level while you work? An under desk treadmill might be the perfect solution for you. Here is everything you need to know about choosing the best under desk treadmill for your needs.
What is an under desk treadmill?
An under desk treadmill is exactly what it sounds like - a treadmill that is designed to fit under your desk. It allows you to walk while you work, increasing your activity level and helping to combat the negative health effects of sitting for long periods of time.
Benefits of using an under desk treadmill
One of the biggest benefits of using an under desk treadmill is that it allows you to stay active while you work. Walking throughout the day can help to increase your energy level, improve your mood, and boost your productivity.
In addition, using an under desk treadmill can help to combat the negative health effects of sitting for long periods of time. Sitting for extended periods of time can contribute to a range of health problems, including obesity, diabetes, and cardiovascular disease. Using an under desk treadmill can help to reduce your risk of these health problems by increasing your overall activity level.
Choosing the best under desk treadmill for your needs
There are a few factors to consider when choosing the best under desk treadmill for your needs. Here are some things to keep in mind:
Budget
Under desk treadmills vary in price, so it's important to consider your budget when making your selection. You can find under desk treadmills for as little as a few hundred dollars, or you can spend several thousand dollars on a luxury model.
Safety features
It's important to choose an under desk treadmill that has safety features built-in. Look for a model with a safety key that will shut off the treadmill in case of an emergency, as well as side rails for added stability.
Size
Under desk treadmills come in a variety of sizes, so it's important to choose one that will fit comfortably under your desk. Measure the space under your desk before making your selection to ensure a proper fit.
Noise level
Under desk treadmills can be quite noisy, so it's important to choose a model that won't disrupt your work. Look for a model with a quiet motor and consider purchasing a treadmill mat to further reduce noise levels.
Speed and incline options
Consider your activity level and fitness goals when choosing an under desk treadmill. You may want a model with a range of speed and incline options to customize your workout.
Brand reputation
As with any purchase, it's important to choose an under desk treadmill from a reputable brand. Look for a company with a history of producing high-quality treadmills and excellent customer service.
Top under desk treadmills on the market
1. Lifespan TR1200-DT3
The Lifespan TR1200-DT3 is a highly-rated under desk treadmill that offers a comfortable walking surface and adjustable speed settings. It features safety features like a safety key and side rails, and its compact size makes it a great fit for most under desk setups.
2. Rebel Treadmill 1000
The Rebel Treadmill 1000 is another great option for anyone looking for an under desk treadmill. It is designed specifically for walking, with a maximum top speed of 2 mph. It is also incredibly quiet, making it a great choice for use in any office environment.
3. ProForm Thinline Desk Treadmill
The ProForm Thinline Desk Treadmill is a high-end option that comes with a motorized desk attachment. It offers adjustable speed and incline settings, as well as a powerful motor for smooth operation. It also has a large walking surface and folds up easily for storage.
Conclusion
An under desk treadmill can be a great investment for anyone who wants to increase their activity level and combat the negative health effects of sitting for long periods of time. When choosing an under desk treadmill, consider your budget, safety features, size, noise level, speed and incline options, and brand reputation. The Lifespan TR1200-DT3, Rebel Treadmill 1000, and ProForm Thinline Desk Treadmill are all excellent options to consider. So, start walking, stay healthy and productive!
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